SELF DEFENCE

Taekwon-Do provides the student with an excellent method of self-defence. It enables them to defend themselves against an attacker from a distance as well as at close range. By using the many kicking techniques available, the Taekwon-Do practitioner can prevent the attacker from grabbing or striking them. If the attacker is able to grab them, then there are a variety of close range techniques, which include joint locks, releases, pressure points, throws, and takedowns that the student can use.

Therefore, a well-trained student will feel confident and prepared to defend himself or herself in any situation.

PATTERNS (Tul)

Patterns are a series of pre-arranged blocks, kicks, and strikes, against imaginary opponents. The purpose of patterns is to develop technique, balance, breath control, co-ordination, and power. In these patterns lie the true beauty of Taekwon-Do - combining power and grace. There are twenty-four patterns in Taekwon-Do which range from 19 to 72 movements each.

The novice learns one pattern at each colour belt level while black belts learn up to three at each degree stage.

SPARRING (Matsogi)

There are many different forms of sparring in Taekwon-Do, including pre-set, semi-free, and free sparring. They all place students against each other with the purpose of improving distance, timing, balance, speed, and strategy in a controlled environment. The students are allowed to execute a wide variety of attacking and defending techniques against each other. Contact in sparring is not permitted due to the power developed in the techniques.

BREAKING

The purpose of breaking is to enable the student to develop confidence, focus, power, and concentration while properly executing a technique. Breaking also allows the student to see the amount of power that they are capable of developing through training in Taekwon-Do. The more advanced breaks demonstrate the beauty and difficulty of the flying and kicking techniques that separate Taekwon-Do from other martial arts.

COMPETITIONS

Although, Taekwon-Do is primarily a martial art, there is also an optional sporting side to the art. The RITA runs regular local and national tournaments catering for all ages and grades, and the highlight of the year is the National Championships. At black belt level, the opportunity is available to compete in the ITF European and World Championships.

Philosophy of Taekwon-Do

Taekwon-Do promotes peace, harmony, and ultimately a better society. Unfortunately, many people believe that the martial arts spawn violence. When properly and responsibly taught, this is not true. The Taekwon-Do student is trained to avoid conflict at all costs and only to use their skills when all other measures have been exhausted. The philosophy of the art can be summed up by the 5 tenets of Taekwon-Do:

1. Courtesy

2. Integrity

3. Perseverance

4. Self Control

5. Indomitable Spirit

Taekwon-Do is fun!

Taekwon-Do is an extremely enjoyable activity, and the classes are not only great fun, but Taekwon-Do is a great way to meet new people and make new friends.