WON-HYO was the noted monk who introduced
Buddhism to the Silla Dynasty in the year of 686
A.D.
Ready Posture - CLOSED READY STANCE A
1. Move the left foot to B forming
a right L-stance toward B while executing a twin
forearm block.
2. Execute a high inward strike to
B with the right knife-hand while bringing the
left side fist in front of the right shoulder,
maintaining a right L-stance toward B.
3. Execute a middle punch to B with
the left fist while forming a left fixed stance
toward B, slipping the left foot to B.
4. Bring the left foot to the right
footand then move the right foot to A, forming
a left L-stance toward A while executing a twin
forearm block.
5. Execute a high inward strike to
A with the left knife-hand while bringing the
right side fist in front of the left shoulder,
maintaining a left L-stance toward A.
6. Execute a middle punch to A with
the right fist while forming a right fixed stance
toward A, slipping the right foot to A.
7. Bring the right foot to the left
foot and then turn the face toward D while forming
a right bending ready stance A toward D.
8. Execute a middle side piercing
kick to D with the left foot.
9. Lower the left foot to D forming
a right L-stance toward D while executing a middle
guarding block to D with a knife-hand.
10. Move the right foot to D forming
a left L-stance toward D while executing a guarding
block to D with a knife-hand.
11. Move the left foot to D forming
a right L-stance toward D while executing a middle
guarding block to D with a knife-hand.
12. Move the right foot to D forming
a right walking stance toward D while executing
a middle thrust to D with the right straight finger
tip.
13. Move the left foot to E turning
counter clockwise to form a right L-stance toward
E, at the same time executing a twin forearm block.
14. Execute a high inward strike
to E with the right knife-hand while bringing
the left side fist in front of the right shoulder,
maintaining a right L-stance toward E.
15. Execute a middle punch to E with
the left fist while forming a left fixed stance
toward E, slipping the left foot to E.
16. Bring the left foot to the right
foot and then move the right foot to F, forming
a left L-stance toward F while executing a twin
forearm block.
17. Execute a high inward strike
to F with the left knife-hand while bringing the
right side fist in front of the left shoulder,
maintaining a left L-stance toward F.
18. Execute a middle punch to F with
the right fist while forming a right fixed stance
toward F, slipping the right foot to F.
19. Bring the right foot to the left
foot and then move the left foot to C forming
a left walkng stance toward C while executing
a circular block to CF with the right inner forearm.
20. Execute a low front snap kick
to C with the right foot, keeping the position
of the hands as they were in 19.
21. Lower the right foot to C forming
a right walking stance toward C while executing
a middle punch to C with the left fist.
22. Execute a circular block to CE
with the left inner forearm while maintaining
a right walking stance toward C.
23. Execute a low front snap kick
to C with the left foot, keeping the position
of the hands as they were in 22.
24. Lower the left foot to C forming
a left walking stance toward C while executing
a middle punch to C with the right fist.
25. Turn the face toward C forming
a left bending ready stance A toward C.
26. Execute a middle side piercing
kick to C with the right foot.
27. Lower the right foot on line
CD and then move the left foot to B, turning counter
clockwise to form a right L-stance toward B, at
the same time executing a middle guarding block
to B with the forearm.
28. Bring the left foot to the right
foot and then move the right foot to A forming
a left L-stance toward A while executing a middle
guarding clock to A with the forearm.
END: Bring the right foot back to
a ready posture.
Back to
6th Kup