HWA-RANG is named after the
Hwa-Rang youth group, which originated in the
Silla Dynasty in the early 7th century. The 29
movements refer to the 29th Infantry Division,
where Taekwon-Do developed into maturity.
Ready Posture - CLOSED READY STANCE
C
1. Move the left foot to B to forma
sitting stance toward D while executing a middle
pushing block to D with the left palm.
2. Execute a middle punch to D with
the right fist while maintaining a sitting stance
toward D.
3. Execute a middle punch to D with
the left fist while maintaining a sitting stance
toward D.
4. Execute a twin forearm block while
forming a left L-stance toward A, pivoting with
the let foot.
5. Execute an upward punch with the
left fist while pulling the right side fist in
front of the left shoulder, maintaining a left
L-stance toward A.
6. Execute a middle punch to A with
the right fist while forming a right fixed stance
toward A in a sliding motion.
7. Execute a downward strike with
the right knife-hand while forming a left vertical
stance toward A, pulling the right foot.
8. Move the left foot to A forming
a left walking stance toward A while executing
a middle punch to A with the left fist.
9. Move the left foot to D forming
a left walking stance toward D while executing
a low block to D with the left forearm.
10. Move the right foot to D forming
a right walking stance toward D while executing
a middle punch to D with the right fist.
11. Pull the left foot toward the
right foot while bringing the left palm to the
right forefist, at the same time bending the right
elbow about 45 degrees outward.
12. Execute a middle side piercing
kick to D with the right foot while pulling both
hands in the opposite direction and then lower
it to D forming a left L-stance toward D, at the
same time executing a middle outward strike to
D with the right knife-hand.
13. Move the left foot to D forming
a left walking stance toward D while executing
a middle punch to D with the left fist.
14. Move the right foot to D forming
a right walking stance toward D at the same time
executing a middle punch to D with the right fist.
15. Move the left foot to E turning
counter clockwise to form a right L-stance toward
E while executing a middle guarding block to E
with a knife-hand.
16. Move the right foot to E forming
a right walking stance toward E while executing
a middle thrust to E with the right straight finger
tip.
17. Move the right foot on line EF
forming a right L-stance toward F while executing
a middle guarding block to F with a knife-hand.
18. Execute a high turning kick to
DF with the right foot and then lower it to F.
19. Execute a high turning kick to
CF with the left foot and then lower it to F forming
a right L-stance toward F while executing a middle
guarding block to F with a knife-hand. Perform
18 and 19 in a fast motion.
20. Move the left foot to C forming
a left walking stance toward C while executing
a low block to C with the left forearm.
21. Execute a middle punch to C with
the right fist while forming a right L-stance
toward C, pulling the left foot.
22. Move the right foot to C forming
a left L-stance toward C while executing a middle
punch to C with the left fist.
23. Move the left foot to C forming
a right L-stance toward C while executing a middle
punch to C with the right fist.
24. Execute a pressing block with
an X-fist while forming a left walking stance
toward C, slipping the left foot to C.
25. Move the right foot to C in a
sliding motion forming a right L-stance toward
D while thrusting to C with the right side elbow.
26. Bring the left foot to the right
foot, turning counter clockwise to form a closed
stance toward B while executing a side front block
with the right inner forearm while extending the
left forearm to the side downward.
27. Execute a side front block with
the left inner forearm, extending the right forearm
to the side downward while maintaining a closed
stance toward B.
28. Move the left foot to B forming
a right L-stance toward B at the same time executing
a middle guarding block to B with a knife-hand.
29. Bring the left foot to the right
foot and then move the right foot to A forming
a left L-stance toward A while executing a middle
guarding block to A with a knife-hand.
END: Bring the right foot back to
a ready posture.
