3-Step Sparring Three Step Pre Set Sparring - Sambo Matsogi (1 to 4)

 


Attacker Defender

1 Right W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch
Left W.S. Inner Forearm Middle Side Block, Left W.S. Reverse Punch


2 Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block, Step Out to Left Sitting Stance Double Punch

3 Right W.S. Obverse Punch Left L.S. Knifehand Middle Side Block
Left W.S. Obverse Punch Right L.S. Knifehand Middle Side Block
Right W.S. Obverse Punch Left L.S. Knifehand Middle Side Block, Slide in Left L-Stance Middle Knifehand Strike

4 Right W.S. Obverse Punch Sitting Stance Inward Block (inside)
Left W.S. Obverse Punch Sitting Stance Inward Block (inside)
Right W.S. Obverse Punch Sitting Stance Inward Block (inside), Slide in Right L-Stance Side Elbow Thrust

Three Step Pre Set Sparring - Sambo Matsogi (5 to 9)

Attacker Defender


5 Right W.S. Obverse Punch
Right L.S. Knifehand Guarding Block
Left W.S. Obverse Punch Left L.S. Knifehand Guarding Block
Right W.S. Obverse Punch Left W.S. Inward Knifehand Strike & Block


6 Right W.S. Obverse Punch Right L.S. Knifehand Guarding Block
Left W.S. Obverse Punch Left L.S. Knifehand Guarding Block
Right W.S. Obverse Punch Slide Back Right L.S. Knifehand Guarding Block, Right Low Front Smashing Kick landing into: Right W.S. Inward Knifehand Strike & Block

7 Right W.S. Obverse Punch Right L.S. Knifehand Guarding Block
Left W.S. Obverse Punch Left L.S. Knifehand Middle Side Block
Right W.S. Obverse Punch Slide out (to right) Right L.S. Knifehand Guarding Block , Right Side Piercing Kick / S.S. Knifehand Strike

8 Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Slide out (to right) Left L.S. Forearm Guarding Block, Left Side Piercing Kick / S.S. Knifehand Strike

9 Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Slide out (to right) Left L.S. Forearm Guarding Block, Left Turning Kick / Right L.S. Backfist Strike


ABBREVIATIONS:

W.S. Walking Stance
L.S. L-Stance
S.S. Sitting Stance

 
Castaheany Taekwon-Do School, Mary Mother of Hope N.S, Littlepace, Clonee, Dublin 15

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