Attacker Defender

1 Right W.S. Obverse Punch Left W.S. Inner Forearm Middle Block
Left Front Smashing Kick Right W.S. X Fist Pressing Block, Right W.S. Twinfist Vertical Punch

2 Left L.S. Reverse Punch Right L.S. Palm Inward Middle Block
Left Turning Kick Left L.S. Outer Forearm Waist Block, Right L.S. Side Elbow Thrust

3 Right Front Smashing Kick Right W.S. X Fist Pressing Block
Left W.S. Twin Vertical Punch Left W.S. Wedging Block, Grab Head with both hands & Kick to lower abdomen using Right Knee.

4 Right W.S. Flat Fingertip Thrust Left W.S. Knifehand Rising Block
Left Side Piercing Kick Left L.S. Palm Inward Block, Left Front Smashing Kick / Left W.S. Twinfist Upset Punch

Two Step Pre Set Sparring - Ibo Matsogi (5 - 7)

Attacker Defender

5 Right Front Smashing Kick Right W.S. X Fist Pressing Block
Left W.S. Obverse Punch Slide out (to left) Right L.S. Forearm Guarding Block, Right Turning Kick & Left L.S. Backfist Strike

6 Right F.S. Punch Right L.S. Palm Inward Block
Right Front Reverse Turning Kick Left L.S. Outer Forearm Block, Jumping Right Knifehand Strike

7 Left L.S. Knifehand Strike Left L.S. Knifehand Middle Block
Left Back Piercing Kick Right L.S. Waist Block, Jumping Left Knifehand Strike

ABBREVIATIONS:

W.S. Walking Stance
L.S. L-Stance
S.S. Sitting Stance